Tampa Breakfast & Lunch

Breakfast, Lunch & Catering in Tampa

Fresh breakfast sandwiches, wraps, bowls, coffee, and group orders from The Daily Dose in Downtown Tampa and Harbour Island.

View Menu Locations

Open weekdays 7:30am to 3pm. Order pickup from Downtown Tampa or Harbour Island through Cash App.

Made
Fresh
Daily
Overhead spread of Daily Dose breakfast and lunch favorites including a bacon croissant sandwich, grilled chicken caesar salad, wraps, garden salad, and fresh fruit cups
View MenuBreakfast & lunch CateringFeed your crew Downtown Tampa201 E Kennedy Blvd Harbour Island302 Knights Run Ave
Open Weekdays7:30am – 3pm
The Menu

Browse by category

Tap a category to jump straight to that part of the menu.

Crowd Favorites

Best sellers

The dishes Tampa keeps coming back for.

Something New Every Day

Weekly specials

A different chef feature every weekday. Available while it lasts at both locations.

Catering & Group Orders

Planning breakfast or lunch for a group?

Daily Dose can help with group orders, platters, sandwiches, bowls, coffee, and more for the office, a meeting, or an event.

Custom menus for any group size
Scheduled pickup at either location
Delivery for catering & group orders over $50 within the approved Harbour Island delivery area
Call to Plan

Delivery availability, timing, fees, and service area are confirmed directly with The Daily Dose.

Individually boxed Daily Dose catering lunch with a grilled panini, fresh fruit cup, and kettle chips, available for group orders at both Tampa locations
Two Tampa Locations

Find your Daily Dose

The Daily Dose Downtown Tampa storefront
Downtown Tampa
201 E Kennedy Blvd, Suite 216
Tampa, FL 33602
(813) 613-6959
Catering & group orders available for pickup
Harbour Island waterfront in Tampa
Harbour Island
302 Knights Run Ave
Tampa, FL 33602
(813) 450-7938
Catering & group orders available, plus delivery in the Harbour Island area on orders over $50
The Kitchen Behind The Dose

Meet Chef Antoine

The same chef, the same recipes, at both Tampa locations.

Executive Chef Antoine Ludcene of The Daily Dose

Executive Chef Antoine Ludcene leads the kitchen at The Daily Dose, building every breakfast sandwich, wrap, bowl, and catering order by hand.

It is the kind of hands-on cooking that turns first-time guests into regulars, at both the Downtown Tampa and Harbour Island counters.

Every order made fresh, not prepped ahead of time
The same recipes for the counter, catering, and group orders
A real local kitchen, not a chain
More from the kitchen & coffee bar
The Daily Dose Coffeehouse and Eatery storefront window signage in Tampa
Latte art cappuccino made fresh at The Daily Dose
Pulling a fresh espresso shot at The Daily Dose coffee bar
The Daily Dose's in-house coffee program, brewed fresh, not sold as retail bags
What Tampa Says

Loved by the neighborhood

★★★★★

Local guests love Daily Dose for breakfast, lunch, coffee, and convenient Tampa locations in Downtown and on Harbour Island.

Leave an honest review
Good to Know

Common questions

Can I order online?
Yes. Tap Order, choose Downtown Tampa or Harbour Island, and complete your pickup order through Cash App.
Do you deliver?
Delivery is available for catering and group orders over $50 within the approved Harbour Island delivery area. Delivery availability, timing, and fees are confirmed directly with The Daily Dose.
Do both locations offer pickup?
Downtown Tampa pickup is available through the online cart. Harbour Island pickup ordering will be enabled after that location's Square account is connected.
Do you cater?
Yes. Office lunches, meetings, game days, and events. Submit a request through the catering form above and we'll follow up within one business day.
What's the catering minimum and lead time?
We ask for 48 hours notice when possible. Larger orders may need more lead time. Reach out and we'll work with your timeline.
Do you have vegetarian or gluten-free options?
Yes. Several menu items are vegetarian by default, and we can modify many sandwiches and wraps. For specific allergens, please call ahead so the kitchen team can confirm details.
Where do I park?
Downtown Tampa: paid garage and street parking nearby. Harbour Island: dedicated lot directly outside the restaurant.
Are your hours the same on holidays?
We post holiday hours on Instagram and Google. Call or text us anytime to confirm before you head out.
What if there's an issue with my order?
Call or text us right away at (813) 613-6959 and we'll make it right.

Need help before ordering?

Call The Daily Dose for menu questions, pickup details, catering, or order support.

Call or text us during business hours · Open weekdays 7:30am to 3pm

Good Food, Made Fresh

Order Downtown pickup through Square.

Tap Order to place a pickup order through Cash App at either location, or contact us directly for catering questions.